Congratulations on your pregnancy! You’re probably experiencing a whirlwind of emotions and have a lot of questions about what to expect during this exciting time. One question that might be on your mind is, “What happens to my existing belly fat when I’m pregnant?” As a woman, it’s natural to have some fat stored in…
You feel like you’re always overeating and you can’t control yourself around food. Your weight has gone up and down for years, and you’re fed up with feeling out of control. You want to overcome binge eating on your own, but you’re not sure where to start. There are a few things you can do…
You’re overweight and unhappy. Your clothes are uncomfortable, you can’t participate in activities like you used to, and you don’t feel confident in yourself. Losing 20 pounds would give you your life back – you’d be able to move more easily, feel better about yourself, and be able to wear the clothes you want to…
If you’re unhappy with your side boob area, don’t despair, you are not alone! There are things you can do to help and know how to get rid of side boob fat. Check out this blog post for tips on how to start slimming down your side boob area. You can definitely get rid of…